EARTH ALLIES
Simple Cycle Tracker
Simple Cycle Tracker
Couldn't load pickup availability
The best way to understand your cycle is to pay attention to it. This Simple Cycle tracker that is THE MOST BASIC WAY to record basal body temperatures (BBT). Since taking your waking temperature each day is a routine to get an overview of your cycle length, if & when you're ovulating, your luteal phase (the portion after you ovulate) & when you're very likely to start bleeding again (based on observing how many days your prior cycles were). With the new administration making its moves to the US White House & many people using digital tools to track temperature, this is our offering to you to provide a private & simple tangible method. It's also the easiest way to time when to give yourself cyclical support like yummy Cycle Tea, which one drinks the several days leading up to a period.
Share

There’s nothing like understanding flow. With this easy download I note my basal body temperature each morning. After doing it 2-3 months, I have a pretty pinpointed understanding of how long my luteal phase is & therefore when I should (& do!) start preparing for my bleed. This chart is EASY to navigate & is the perfect beginner cycle tracking tool. Since we now live in an era where the data on certain menstrual apps isn’t 100% secure (see the Wirecutter article!) I’m transitioning to using this tangible method to ensure my data is mine & no one else’s.