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EARTH ALLIES

Besties: Gut & Mind

Besties: Gut & Mind

$44.50 USD
$56.00 USD $44.50 USD
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Your gut & brain are besties & are always vibing together, communicating, & doing their best to put your body at ease to provide harmony within your systems.  When your gut-brain axis is experiencing any form of dysbiosis, it affects cognition, motility, emotions, etc.  Because the gut-brain axis is a bidirectional pathway between the gastrointestinal tract & the central nervous system, we are sharing this bundle, this tea team to nourish those pathways.  It's for anyone navigating the landscape of mental or digestive health & is seeking organic options to support their systems.  May the herbs we've selected in these blends be allies for your daily doses of tending to self. 

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What's in each blend?

Gut Tea is made of these certified organic ingredients: Chamomile (Matricaria recutita), Lemon Balm (Melissa officinalis), Orange Peel (Citrus sinensis), Spearmint (Mentha spicata), Tulsi (Ocimum africanum)

Mind Tea is made of these certified organic ingredients: Linden (Tilia americana), Damiana (Turnera diffusa), Gotu Kola (Centella asiatica), Tulsi (Ocimum tenuiflorum), Wood Betony (Stachys officinalis), Lemon Verbena (Aloysia citrodora), Rosemary (Salvia rosmarinus)

How do I use this system?

Prepare each tea once a day for ~28 days. You will still receive the benefits of Gut & Mind Tea if sipped several times per week instead of daily yet consistent use of herbs is best! Daily routines = consistently lining your digestive tract with all of the minerals, vitamins, fiber, aromatics & medicinal constituents of each formula.

When do I use the gut-brain axis bundle?

For both acute & ongoing symptoms related to the digestive & nervous systems. For example: bloating, mind fog, slugishness, constipation, mood support.

How do I prepare these blends?

Prepare both Gut Tea & Mind Tea as a hot infusion! Hot infusions are best for delicate parts of the plant like leaves and flowers. Think of tea made with teabags, this is your basic infusion!! A therapeutic strength tea is using larger amounts of herbs in your infusion and a longer steep time. 

To Receive The Best...

  1. Add 1 tbsp of either tea per 1 cup of water to a mason jar, tea pot or mug
  2. Pour nearly boiling water over the herbs. Cover vessel with the lid and let steep for 10-15 minutes. Covering the tea with a lid helps retain the herbs’ naturally containing essential oils in aromatics like Mint or Tulsi or Chamomile.
  3. Use a mesh strainer to strain the infusion and drink. Enjoy!

How long will this last?

30 - 45 days. There's a lot of loose leaf tea in there. 120g to be exact!

Is everything organic?

Yes, everything in Gut Tea & Mind Tea is certified organic.