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We support your



Immunity

Q. How do we treat our underlying health conditions now so that our immune system is operating at optimal levels.  A. We Treat It Daily.  Our immunity is in the foods we eat, the waters we drink, the environments we live in. There are plants that can modulate the activity of B cells, there are herbs so you can increase Vitamin D.  ALLIES works to shift your health care toward a daily self-care routine.  Immunity is one of our favorite places to start. 

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We support your immune system when your immune system needs support.


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 Plants are immune tonics, immunomodulators.  There are plants that are immune stimulants, specific for viral infections, too. 

Microbiome(s)

Plants help to restore a healthy gut, oral, vaginal & skin microbiome.  Full of fiber & polyphenols, herbs increase the good kind of gut bacteria.  Yes, bacteria :).  Plants promote healthy flora in your belly.  Some plants are rich in pre & probiotics, & are can be your go-to allies if/when pathogens become present in the gut.

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We support your intestinal bacterial balance.

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Plants can alter your microbiome in as little as a few days*.
Cervical Dysplasia


Caused by the stubborn infection of the human papillomavirus virus, cervical dysplasia can be treated in a lot of ways!  Whether you just received test results for abnormal cells or have had your third colposcopy, our Practitioners guide you & educate the herbal options for your body type & your diagnosis.

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We support your ability to regress this.  


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Plants, like many bright, anti-virals are very well-researched.  
Skin

Chronic eczema, dermatitis, blemishes, scars, wounds, infections, abrasians, sunburn. Whether you want organic topical suggestions for your new 2021 skin care routine or are seeking an affordable fix to a long-term skin disruption, alteratives (plants that help clear your liver) are the places we usually begin.    

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We support your skin.


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Plants transform the dermal biome & promote healthy skin! 

Anxiety

As there are many forms & feelings of anxiety, there are so many plants, herbs & fungi to support these states. We know it can be fleeting or long-lasting, there can be unknown or known triggers; we harness & share earth’s medicine to strengthen your central nervous system, coat your neurons & adapt to everything 2021 may cause us to feel, to question, to want to flee from or surrender to.  Anxiety is energy worth working with. Let’s


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We support you & believe you.


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Plants are allies for anxious feelings.

Mood

Do you want to work with your grief?  Transform shame?  Elevate your state of gratitude?  (At the heart  of plant medicine is reciprocity).  Do you feel you are capable of diminishing nervousness?  Do you want to create more confidence? Feeling angry?  What about dull? 

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We support you in the mood you’re in or the mood you want to be in.

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Plants can have + effects on the emotions we feel. 


                                                                                                               

How can we support you?




Sexual Well-Being
Most of us romping & hiking & flirting & dating are sexual creatures!  Sexual well-being can mean abstience, too.  #reset anybody?  Plants promote an acidic ecosystem so vaginal flora can be less likely to host harmful microbes & bacteria.  




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We support your sensual & sexual well-being. 

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Plants shift mindset, physiology, & mood.
Fertility
Want to make babes?  More than 1 in 10 uterus carriers have been supported by infertility treatment or complementary treatment in their lives.* We’ve paired up with licensed Midwives, too for a little extra support in our sessions.  As Herbal Practitioners, our goals are often to support your whole body & not just your reproductive system. Think: regulate   hormones,  diminish stReSSy lEvelz & stReSS reSponse & ︎︎︎ of environmental toxin exposure to start.  Text us! 
 

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We support this; we support you

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Plants may promote fertility. Pass the Chaste Berry, plz!  


UTI
Like ouch.  1/2 of uterus carriers will have a UTI in their lifetime.  Yes.  50%. We offer acute support to manage symptoms & long-term protocols to diminish the occurence of this bacterial infection.  We don’t love UTIs but we love the herbs like echinacea & marshmallow root that provide relief & shift the symptoms! 


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We support you when it hurts to f-ing pee. 


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Plants shift the ecology within our internal tissue states.  
Dick
There is such a potent ecosystem between your legs & it’s so ripe to be supported with herbs & fungi & plants & self-care & an understanding of the enormously capable generative system!  Is there anything on Earth like a penis?
If you’re navigating fertility, sex, STDs, ETC., then let’s talk.  We offer gentle guidance & plant recs to empower you!


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We support your penis, your balls, your mushroom-like bits.

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Plants make our bodies more in tune with our body’s needs. 
Vagina
 It is very common to have infections & dysbiosis in the vagina from one menses (if you’re a bleeding body) to another.  We know that your vagina is different than other vaginas, so we can use herbs to treat the ecology & imbalance that is occuring within YOU.  Also. 75% of humans with a vagina will experience VVC!  WHAT!? 

 
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We support you so you can support your vagina.  Always. 


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Plants create healthy flora in le flower! yoni! vajayjay!  
Queerness
Arriving around the spectrum of sexual expression is deserving of an elixir, a petite bottle of calendula rose oil, what have you!  If at all necessary, herbs can be used to shift shame toward celebration.  Perhaps you need a boost into rooting & blossoming within your own unique queerness, or perhaps you need validation.  Herbal blends— & our open & affirming Practitioners—make you feel like you.

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We see you.


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Plants are queer.  At the root of queerness is love. Plants are love.***




Herbalism is older than New York City & São Paolo & Montreal & DF & Lisboa & Hong Kong & Chișinău.  It crosses borders.  It thrives within a myriad of languages.  It lives within cultures.  It lives beneath your feet.  Herbalism is people’s medicine, Earth medicine, your medicine.  Herbs are medicines for you.  




Nerve Pain
Sciatica?

We’re still writing & researching this to share with you!  Pardon our pace but we think it may be just right. 


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Plants act on the nerves & may change pain. 




Surgeries
Had one?  Will have one?   Tuning the body before a surgery or regulating & fortifying the body after a surgery can improve surgery outcomes.  Knees.  Hips.  Gums.  Breasts. All surgeries are invasive.  Working with herbs is a reminder that by taking time to take care both before & after a minor or major surgery, your are an active participant in your healing, in your health.    


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We support you as you prepare or heal from surgery.  


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Plants can help both internally & externally before or after surgeries. 



Migraines
Blinding lights  Barf! IG feeds.  Too much!  Migraines make navigating the daily difficult.  Women are twice as likely to feel this than men****.  What gives?  Well, 1. lots of hormones 2. estrogens & neurotransmitters are officially in a relationship 3. w le modern diet, it’s is hard to pinpoint how your body is sensitive & to what.  You also can have either an excessive or deficient migraine.  Every one is different.  We use herbs to soothe endocrine related dissonances & walk you through how your hormonal levels, oocytes, etc. can support you instead of deplete you.  So, if you’re not into quiet darkness forever as your “cure” & want long-term, organic solutions to specifically reduce migraine triggers & manage pain... welcome to this speziale!  There’s a tea or tincture for you here. 

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We support you with painful migraines. 


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Plants (like feverfew!) can be excellent for reducing the migraine symptom picture.


❤︎  Health
High BP?  History of family heart disease? 

Stay tuned for more. 





Brain
Head trauma?  Crainial pain? Neuralgia?  Early onset dementia?  Adjusting to life after a TBI?  There are hundreds of ways from constituents in plants to shift this suffering.  We know that when the mind or the brain hurt, the ability to feel vital & simply feel present is challenging.  Herb & funghi medicines  have protective effects on brain neurons, support cognitive function & brighten short & long-term memory.  Read our v short note abt Brain Pain & start sipping on salvia officinalis. 
Ahhh. 

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We support your cerebral situations.

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Plants create ⌒ new  neuropathways, shift consciousness & make one feel present, capable & serene. 


Your body’s ecology is highly adaptive & responsive to what is within it in the present moment.  




Sore Throats

Are you over over the counter medicine cough syrup? Seasonal transitions like the one we are in now require our immunity to shift quickly, too. Often our throats take noitce.  We have a few easy recs you can probably make at home with simple ingredients from your neighborhood mkt.   Or, we can make you a custom blend for your shelf in your immaculate fridge ;).  Perfect for kids, too.    Hit us up!  707 509 0216 (Kid Art Welcome!)  



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We support your garganta, your throat chakra, your esophagas!


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Plants for everyday things like sore throats are extremely effective.  

Gut Health
The gastrointestinal tract is connected to your brain via your vagus nerve.  We treat the gut so we can treat the whole body.  We optimize your gut health through plants with prebiotics & probiotics.  IBS, constipation, SIBO, leaky gut, Chrone’s, etc are diagnoses we can support. Gut health is an infinite process of welcoming & releasing ︎︎.  

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We support your stomach so your stomach can support you. 


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Plants shift every micro tissue in your gut.  
Transition
Whether you are assigned male at birth (amab) or afab, whether you have already leaned into or are just beginning with the idea of transitioning, herbal allies are supportive complementary therapies.  All shifts are welcome here. We honor the nature you are & the nature you are becoming.  

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We support you in transitional states.  For more support, see our partner organization Liminal Links.  



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Plants allow for self-actualization & ease the expression of gender identity.  
Bone Health
As you know, our bones are composed of collagen which does ︎︎︎ aka poorly with inflammation. 

More coming soon. 
Breastfeeding*
*aka chestfeeding
or whatever you want to call this magnificent life-giving process!  The first thing we are going to ask you before we even think about herbs is: what is your other support like?  Food? Rest?  More food.  More rest.  After that we can begin to incorporate herbs that are favorable for feeding babes. 

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We support you in your breastfeeding journey.  pst.  Need a virtual lactaction coach?  Let us know.


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Plants have always been used to aid new parents in feeding their child.



                    Diversity is at the center of our ecological, cultural, political & personal stability.  






Fevers

Our immune cells like it hot! The higher the heat, the more activated cells are =  the quicker the action in repairing cells.  This is a perf example of what we believe: your body is innately capable of surviving & healing on its own terms.  Give thanks to the almond-sized hypothalamus in your forebrain controlling your temp.  So what about herbs?  We lean toward relaxing & stimulating diaphoretics to support the fever instead of suppress it.  These are usually taken as teas.    
And remember that your immune cells like it Tulum style or full on 29Palms in order for your body’s heat to be beneifical.

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We support your body’s response & we’d love to tell you what we’d do. ❍ Note that sometimes a fever for 24hrs without any other symptoms can be a UTI. 

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Plants allow for healing to be done as the body intends for it to be done.  Our Bodies Know Best.  
Sleep Cycles

First things first.  Sleep is medicine in & of itself.  Close the blinds. Fall asleep.  Stay asleep.  Wake up.  Open the blinds.  Simple?  Well.  Not really.  For 68% of US it is not simple. 
Habits and diet as well as plants can support circadian alignment so that resting & dreaming & restoring your body is your new normal.  

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We support your ability to fall asleep & stay asleep.  


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Plants, like calming nervines, are allies in forming healthy sleep habits. 
Thyroid Disorders

Herbalists are trained to address & restore adrenal & thyroid funciton.  The thyroid is le master gland of your bod.  (Cont’d so soon.  We’re busy in research!)


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+Corona

Here we are. Here we all are!  Doing it.  Navigating this pandemic on a cellular level.  The main clinical symptoms of covid19  are fever, cough, fatigue, expectoration & shortness of breath.  Ahh.  Other symptoms include: headaches, diarrhea & vomiting.  We use the constituents of plants to help minimize these symptoms that this virus presents.  With tinctures, teas & herbal steam support, we can address the clinical symptoms to bring comfort & health & safety back into your life.

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We support your COVID diagnosis.

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Plants contain anti-inflammatory flavonoids & thousands of other constituents,

Here we are. Here we all are!  Doing it.  Navigating this pandemic on a cellular level.  The main clinical symptoms of covid19  are fever, cough, fatigue, expectoration & shortness of breath.  Ahh.  Other symptoms include: headaches, diarrhea & vomiting.  We use the constituents of plants to help minimize these symptoms that this virus presents.  With tinctures, teas & herbal steam support, we can address the clinical symptoms to bring comfort & health & safety back into your life.

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We support your COVID diagnosis.

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Plants contain anti-inflammatory flavonoids & thousands of other constituents.
Fibroids

Often our goals for fibroids are to reduce the estrogen overload through liver detoxification & improve the circulation in your pelvis.  We can offer medicine in the form of teas & tinctures & hold space for that feeling you may be having whether you are not pregnant, trying to get pregnant or are pregnant. 

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We support your body’s ability to heal tissues & return to health. 

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Plants like yarrow or bayberry may be used for your health goals. 
Pregnancy

. Yes there are a lot of herbs that are totally contraindicated during pregnancy.  And.  There are many that can support you & your baby’s journey from the first trimester to postpartum care.  


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We support you with your babe in our mind.


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Plants like Aviva Romm (jk she’s a human, not a photosynthesizing species) work wonders for first time mamas or mamas growing their family. 





Get Happy in your Home Body.  Optimize your Biomes Now. 



Energy Levels

Herbs normalize & bolster energy levels.  It’s always a good time to reconnect with your life-force & make. it. through. the day/week/2021.  This isn’t a go-go-go situ, tho.  Plants encourage rest as much as they allow for the possibility of persistent action.  We blend with this notion in mind.   

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We support you in  living a vital life.

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Plants create vitality & build resilience.
Depressed States
The tough kind.  The barely visible kind.  
The sh!tty kind.  The f-ing worst kind.  The kind that’s stuck-for-too-long-kind.  The grief kind.  The light kind you’re curious about.  The post-injury kind.  The I don’t-know-why-kind.  The I-know-why-kind.  

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We support you in a depressed state.

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Plants shift mindset, physiology, & mood.
Lymph
The lymphatic system is the endless lava lamp of your body.  It is created from plasma & is three times larger by volume than your blood.  Your lymph is the basis for your immune system.  Yep: ︎ Lymph Health = Immune Health!  Our practitioners look toward supporting how your lymph filters waste & delivers nutrients; we love topical oils & other herbal allies taken internally to support your pathways of elimination & allow that lava lamp to seamlessly coelesce all around your bod!  
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We support your body’s ability to flow freely. 

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Plants (like red root!) support healthy lymphatic flow.  

Cancer
Some mushrooms have direrct cytotoxic & antioxidant effects on cancer cells & more than some herbs have immunomodulating benefits on your organs.  We know that there are more than 100 kinds of cancer & we want you to know that we are not Oncologists.  We offer nourishing broth recipes, medicinal mushroom blends & topical & internal herbs to support your whole self during whatever phase you are in.  

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We support your whole self during whatever phase you’re in.

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Most/All cancer sucks.  Most/All plants do not.
 Vaccine
We’re tending to more research & protocols & sharing more soon.  For now, we’re leaning into THE BRILLIANT Heather Zwickey as our ally for information & explanations.  Find a  webinar here
Addictions
This hits home for so many in so many corners of our Earth.  


There’s more thought to come on our approach & .  Please reach out if you or someone you know is in need of support. ︎



︎ + bloating,  allergies, auto-immune, surgery preparation, surgery recovery, wound healing...
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